Both have their benefits. Cucumber helps a lot in digesting food. Their benefits are doubled when we use them in the following way.
Cucumber has a cooling effect that soothes upset stomachs. You will feel lighter after using this tried and tested mixture and it is beneficial for those who suffer from acidity.
As far as yogurt is concerned, it is rich in calcium, protein, vitamins, it also improves the digestive system. Apart from this, it is also helpful in losing weight. Controls blood pressure and is also beneficial for heart health.
In addition to being delicious, cucumber salad has several health advantages, especially on hot summer days.I'm going to share 03…